Breakthrough Shadow Coaching
Life begins when you make yourself a priority.
You’ve spent years showing up for everyone else — your family, your work, your community. Now, it’s time to show up for you.
The Weight You’re Carrying
You’ve lived your life doing “all the right things.” You’ve cared for parents, kids, partners, bosses, and even strangers. You’ve checked the boxes, met the expectations, and kept going — even when it meant putting yourself last.
But somewhere along the way, you stopped asking:
“What do I want for me?”
Maybe you feel stuck. Maybe self-doubt, fear, and old patterns are holding you back. Maybe you’re not even sure why you keep playing small — you just know you’re meant for more.
The truth is, you’re not broken. You’re carrying parts of yourself that you’ve tucked away for safety, maybe even subconsciously — and Shadow Work helps bring them into the light, with compassion, understanding, and transformation.
What if you could trust yourself to make the best choices for your future and learn to love yourself more fully?
“Take the first step in faith. You don’t have to see the whole staircase. Just take the first step.”
I’m not telling you it’s going to be easy – I’m telling you it’s going to be worth it.
My Story
I know how hard the first step can be — because I’ve been there.
For years, I believed the life I wanted was out of reach. I’d lost both my parents young, dropped out of high school, supported myself, and faced trauma, indecision, and living for everyone but me. I carried deep fears disguised as procrastination, perfectionism, and even over-helping others while neglecting my own dreams.
When I first experienced Breakthrough Shadow Coaching as a client, everything changed. I realized that I was the one standing in my own way — my need for approval, my limiting beliefs, my fear of being “too much” or “not enough.”
By taking one small, intentional step at a time, I began to trust myself, uncover my strengths, and open to new possibilities — a career I love, a healthier, happier relationship with my husband, and space to finally prioritize me.
Now, I guide others through the same process, helping you rewrite the story you’ve been living and create the life you deserve.
What Shadow Work can do for you!
Breakthrough Shadow Coaching helps you:
Identify and release limiting beliefs keeping you stuck
Reclaim your confidence and trust yourself to make bold choices
Stop self-sabotage and step into your personal power
Set healthy boundaries without guilt
Silence the negative self-talk and reconnect with your true worth
Create a clear vision for your ideal future and take consistent action
Your 10-week journey includes:
Weekly confidential coaching sessions (60–75 minutes via phone or Zoom)
Customized exercises and tools designed to shift patterns and create lasting change
Support, accountability, and guidance every step of the way
In just 10 weeks, you’ll begin to:
Live more confidently and intentionally
Break free from old stories that no longer serve you
Feel more connected, grounded, and empowered in your relationships
Start taking real, aligned action toward the life you want
Is Coaching For You?
Shadow Work Coaching is perfect if you’re:
Feeling stuck and ready for real change
Wanting healthier, deeper, more meaningful relationships
Ready to quiet the negative self-talk and rewrite your story
Looking to start the project, career, or passion you’ve been putting off
Willing to show up fully and do the inner work
This journey is for people ready to stop living small and finally claim their worth, power, and purpose.
I know how scary it can feel to put yourself first — but you don’t have to do it alone.
You have everything you need inside you already.
I’ll help you uncover it, integrate it, and step into the life you were meant to live.
Just complete the application below and let’s get started with your Free Discovery Session today!
Learn more about Heal Your Heart Coaching and Workshops.
Client Love:
Coaching through Self-Sabotage:
“Laura is a warm blanket and a great cup of coffee on a rainy day. Each session with her over the first 10 weeks of coaching brought such insight I couldn’t stop. (So maybe she is more like the perfect chocolate chip cookie – just one more please.) At 47, with two young boys and running a successful business, I was burned out and looking for a way out. I didn’t want to reach 50 and be miserable. Reaching deep inside I knew the next step involved big changes. Laura helped me focus on refining the steps to let go of the present and push forward with the next big dream. Laura showed me my self-sabotaging excuses and internal hurdles until there was nothing left to do but move forward. Without Laura I would still be wandering around telling everyone what I would like to do and not doing anything about it. Need a change, to refocus, to be more authentically present in your life? Choose to take that step up with Laura!”
- Tanya G.
Coaching to Release the Past:
“Thank you for sharing your gifts during this coaching process. It’s truly amazing how you convey the messages and hold space.”
- Lisa W.
Coaching for Personal Responsibility:
“Laura taught me that I didn’t have to stay in my past wishing I could go back for a do-over. I learned to accept what was and begin to focus on what still could be. Finally taking responsibility for my choices and actions was a huge turning point for me. I didn’t see it at the time, but my view prior to coaching was that I was entitled to a certain lifestyle and that other people should be fixing things for me. Not so anymore! I own my position in life now and I own the vision for what I want my life to be. I feel contentment seeping into my life like never before.”
- Linda E.
Coaching for Growth:
“Life holds many blessings, thanks for being one of them and thank you for helping me to grow and be a better person. You are an awesome life coach!”
- Diane D.
*Breakthrough Shadow Coaching sessions can be customized and purchased on a session-by-session basis.